``You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions.``

- Joseph Pilates

Nova Pilates is a personal and fully equipped studio situated in the heart of Weltevreden Park. It has been specially designed and decorated to be a mind–body exercise environment. Our studio is separated into two independent spaces which receive abundant natural light, are well ventilated and air-conditioned. At Nova, we cater for those who prefer a more private and quiet atmosphere to exercise and de-stress, an escape from the bustling world that lies outside the windows.

We have amazing packages, which are a unique combination of classes and a great value for money.

Consider a package and save up to 44% of the original fees!

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Nova Pilates Studio


Pilates has “fixed” my lower back!

– Cindy Anfield

Six months of training with Sunny has really helped me to understand my body dynamics so much better. I am able to do things I never thought I could and I have found strength I never knew I had. You are an inspiration Sunny! Thank you for your knowledge and kindness.

– Penny Bramwell-Jones

When I was advised at 74 to get more exercise I started to look for the best studio. Some were clean, others tidy, others well equipped, some trainers looked competent, others were friendly, some were gorgeous, others understood my situation, some were willing to assist me patiently to achieve better health – but only at Nova Pilates with Sunny as a trainer, I have found all of this and more in one studio!

– Nico

Since I started Pilates, my migraine headaches are gone! I feel healthier, more confident and my energy levels have improved!

– Margaret Gibb

Are you ready TO CHANGE YOUR LIFE?

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Nova Pilates is a premium, 5-star rated studio