Get a full fitness and nutritional assessment and set your SMART goals first!

Receive a customized meal plan to help you transform your lifestyle.

We will supervise your progress and provide you with professional support, guidance and advice to succeed in achieving results!

Our approach to nutrition and healthy eating is scientifically supported and seperates the facts from the myths.

Our meal plans are designed for people who what to become healthier and learn how to make permanent and sustainable lifestyle choices and changes.

The fee includes a nutritional and lifestyle assessment, a body measurements assessment along with a detailed meal plan and 1 follow up consultation.

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Change your relationship with food

Book your consultation today

Meal Planning and Nutrition

R1500
The fee includes a nutritional and lifestyle assessment, measurements assessment, goal setting, a detailed meal plan and 1 follow up consultation.

Additional Follow up consultation

R450
Book an additional follow up consultation.