Nova Packages – Nova Pilates

``YOU WILL FEEL BETTER IN TEN SESSIONS, LOOK BETTER IN TWENTY SESSIONS, AND HAVE A COMPLETELY NEW BODY IN THIRTY SESSIONS``

- JOSEPH PILATES

Key To Balance and Progress
R2 660

4 Individual and 4 Mat Classes

Introduction to Pilates
R2 020

If you don’t know where to start, the Intro package is for you!

Love YOURSELF
R3 360

8 individual classes /per month, twice a week

“CORE” values
R2 210

Strengthen your CORE to increase functionality and longevity.

Healthy, Happy Spine
R1 580

Improve back health by building core strength.

Fantastically Fit
R1 790

Achieve your fitness goals, improve cardiovascular fitness, strength, and flexibility!

Glow Younger
R1 250

Focus on cardiovascular endurance, strength and proprioception.

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