Mat Classes

The mat work is the foundation of the Pilates method and is regarded as the alphabet.

Our classes are well-rounded to work the body in all movement plans and use every single muscle in your body.

We use a variety of pilates props to create challenging and rewarding classes.

Expect to use stability balls, soft and toning balls, foam rollers, magic rings, light weights and many more.

All mat classes are conducted from the studio and are also directly broadcast on Zoom.

Contact us for more information and details on how you can join these classes.

In Studio

Group

Improve Core stability and strength, joint mobility and balance.
R180  per class

Our Monthly Packages

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Amount of Classes

Prices p/m

4 Classes

R585

8 Classes

R885

12 Classes

R1300

Our Timetable

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Days

Times

Monday

10h00

17h00

Tuesday

08h00

18h00

Wednesday

16h00

18h00

Thursday

08h00

Saturday

08h15