TRX Suspension Pilates

The TRX Suspension Trainer is a workout system that leverages gravity and your bodyweight to perform hundreds of exercises. The equipment is simple in design and meant to be customized to each individual’ s body type and level of fitness ability.

The TRX bands are an excellent piece of equipment, which allows for the Pilates principles of alignment, centering and control to be easily applied.

The classes are suitable for people with no injuries or back problems and are designed to build overall strength, joint mobility, and balance.

Limited to 8 students

The TRX is an internationally recognized piece of equipment that most professional athletes around the world use to train. The TRX group classes are exclusive to Nova Pilates and we are the only studio in Gauteng that offer this service. The equipment is the original and authentic American TRX brand

WhatsApp Image 2022-03-02 at 12.07.45 PM
WhatsApp Image 2022-03-02 at 12.07.47 PM
WhatsApp Image 2022-03-02 at 12.07.46 PM

TRX Suspension Bands

Functional, integrative training, incorporating the Core. We are proud to offer the original, made in USA TRX equipment!
R180  per class

OUR MONTHLY PACKAGES

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Amount of Classes

Prices p/m

4 Classes

R585

8 Classes

R885

12 Classes

R1 300

Our Timetable

Start booking your session!

Days

Times

Monday

08h00

10h00

Tuesday

10h30

17h15

Wednesday

08h00

Thursday

10h00

17h30